How many times have you heard of eating your protein? A million times probably. It’s one of the most important weight loss tips around.  This is especially true for those who gym regularly or are looking forward to making exercise part of their daily routine.  But while chicken, fish, eggs, etc. are some of the most widely available and rich sources of protein, it’s not an option for a vegan or vegetarian. So, how do you meet your daily protein requirement? With the help of this blog.  Here are a few of the best options to add protein in the diet for vegans and vegetarians. Soy Soybeans are generally the…